SHRED

GROUP CLASSES AT SPRTN GYM

(Broadheath, Altrincham, WA14 5DD)

SHRED - 6:15am (Mon, Wed + Fri)

Group class designed to build strength, improve performance, and drop body fat.

Train with a like-minded team in our 60-minute sessions focused on functional fitness, movement quality, and consistent progression. Suitable for all levels.

CLASS DESCRIPTION

Monday: LIFT OFF - barbell strength + ergs.

Wednesday: GRUNT WORK - mixed modal conditioning.

Friday: HYROX - running + race day stations.

SUBSCRIPTION PRICING

1x weekly = £69/month

2x weekly = £119/month

3x weekly = £149/month

*ALL members on our 2x and 3x weekly subscriptions get FULL access to the UNLKD training app.

** ALL members on our 3x weekly get FREE admission to the Sunday Send class.