Faqs
1. Do I need to be a certain fitness level to start?
No. We meet you where you’re at. All programs are scalable for beginners through to advanced.
2. Which program should I choose?
- SHRED: Need access to a gym / functional equipment (barbell, bench, KB, DB, ergs, box). Perfect for anyone wanting to get stronger, fitter, faster and all while dropping body fat.
- BESPOKE: This option is for those who want full personalisation with training + nutrition, as well as weekly calls, and daily WhatsApp support from your coach.
3. Are you solely online?
No. We offer in-person 1-2-1 and group coaching at SPRTN gym in Altrincham (Unit 11, blue Chip Business Park, Atlantic Street, WA14 5DD).
4. What sets UNLKD apart?
We combine high performance coaching with real life applicability. Danny + Rebeccah bring elite sport and thousands of hours of experience to help you not just train, but transform how you move, think and live.
5. Do your programs cater for men and women?
Yes. All programs within UNLKD are suitable for anyone with the drive to be better.
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Drop us a message if you have any other questions about what's involved.